Pilates to the Core Studio

Currently Pilates to the Core is not taking new clients.

If you are interested in training in 2007, please send maryann@pilatestothecore.com
an email message that contains your name, phone number and whether you are interested in mat class, private training sessions or both.

Mat Class

Private Session
working on reformer

Frequently Asked Questions

What is Pilates? Pilates is a series of exercises that build strong lean muscles, improve posture, and increase flexibility.

What are the benefits of Pilates? Expect to feel and look better.

Does the studio have Pilates machines? Yes. The studio is full service and has a
reformer, Trap Table (also called a Cadillac), large barrel, small barrel, arc, magic
circle, rollers, balls and large room for mat class.

Where is the studio located? Private studio located in Fairwood area of Renton, Washington. Call for directions to studio.

What days/times is mat class? 2007 schedule to be determined. Email notification
with class dates, times and cost will be distributed.

What do I bring to mat class? Bring a mat of at least 3/8 inch thickness to class.

How do I sign-up for class or a private session? Call (425)503-7163 or email maryann@pilatestothecore.com

Cost? Classes or private sessions are purchased as a series (10 classes). Cash or check accepted.

Does the studio do private session training for fitness? Yes.

Does the studio do private session training for rehabilitation? Yes. Pilates is used for rehabilitation and injury prevention. It is an excellent treatment for arthritis, fibromyalgia, osteoporosis, and chronic fatigue syndrome.

What equipment does the studio sell? Small foam rollers that are used in mat class.